Your mind and one type of energy. To keep this strength, you need to find the source of this energy.The source of this energy mainly comes from two parts:
ONE: By taking energy from natural materials such as vegetables, pulses, rice
flour, bread, etc.These are the best when they are vegetarian.
TWO: By taking energy from natural matter.For example, our five senses,such as
eyes, ears, nose, tongue, and skin, are given good things. For example, good
things are seen by eye, good things by smelling good smell of gold, etc. It
means that trying to understand what is good in everything.And above all, to
keep your mind fresh, meditate every time you are comfortable with it.
Also, in order to control the mind immediately, there are some things to keep
in mind.
1. Do not let the circumstances of the situation affect the mind.
2. Do not keep the content that is in your control or not in your mind.
3.There is good evil in everything. Everything should be discovered and accepted
by all in the subject matter.
4. To practice new yoga exercises and meditation practice regularly for the
mind.
- Hi I'm Arabinda bera. It's my blog.
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